{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F1-percent-better.simplecast.com%2Fepisodes%2Fgetting-uncomfortable-zFELo7Bh","width":444,"version":"1.0","type":"rich","title":"Getting uncomfortable","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/55ee4126-31f8-433f-8168-6c876c1bd64b/fc03b2e7-4342-4ab5-9cdf-a09f8653033f/podcast-20-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5a950562-8f66-40cc-aa22-b7ac86fb7fce\" height=\"200\" width=\"100%\" title=\"Getting uncomfortable\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I talk about the benefits of getting outside your comfort zone. "}