{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F1-percent-better.simplecast.com%2Fepisodes%2Fmind-body-connection-for-weight-loss-qx8eIjH8","width":444,"version":"1.0","type":"rich","title":"Mind/Body connection for weight loss","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/55ee4126-31f8-433f-8168-6c876c1bd64b/fc03b2e7-4342-4ab5-9cdf-a09f8653033f/podcast-20-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/52a0d0cb-b33e-4a43-bc45-3ba1e3df42f8\" height=\"200\" width=\"100%\" title=\"Mind/Body connection for weight loss\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I talk about how important the mind/body connection is for weight loss. I provide 5 strategies to help you get 1% better in this area. "}