{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F1-this-is-me.simplecast.com%2Fepisodes%2Fhow-to-heal-your-relationship-with-yourself-1Gzvgo3c","width":444,"version":"1.0","type":"rich","title":"How to Heal your Relationship with Yourself","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2e7b7dd3-f4c2-4364-8fab-99fba701394d/e60f726e-53a4-4487-9ca6-658c44e85b02/story-20photo-20template-20-podcast-20cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4b94b7c1-f1eb-4cda-a12b-e85156fcf327\" height=\"200\" width=\"100%\" title=\"How to Heal your Relationship with Yourself\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome back to the Naked Life Podcast! Join your Host Lo Wentworth as she goes deep into the 5 steps of healing your relationship with yourself. She shares in depth what that looked like for her and what you can do to set boundaries for yourself and start your own healing process. "}