{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F10000minutes.simplecast.com%2Fepisodes%2Fbe-intentional-_zXtBYml","width":444,"version":"1.0","type":"rich","title":"204: Mandisa on Loss, Mental Health and Being Intentional","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3606749e-a7f2-49bd-990e-c30fd4019ce4/60b7b3b3-b19d-4f58-ab40-2585c06025d1/204-mandisa-square-1920-x-1920.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3fcd9f52-161a-4d7b-b716-02e379b8d89d\" height=\"200\" width=\"100%\" title=\"204: Mandisa on Loss, Mental Health and Being Intentional\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"GRAMMY®, Dove and two-time K-LOVE Fan Award winner Mandisa shares her story with depression, the ways she’s coped with loss, and how our everyday decisions impact our mental health. \n\nTangents included: Zumba and Chris’s new band name “McGehee” \n\nPractice: Be intentional with your everyday decisions."}