{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F10000minutes.simplecast.com%2Fepisodes%2Flearn-your-apology-language-rjGRDt7_","width":444,"version":"1.0","type":"rich","title":"202: Carol Timmons on Gaslighting, Remorse and Learning Your Apology Language","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3606749e-a7f2-49bd-990e-c30fd4019ce4/25353d0c-88eb-4a3e-ac50-98ef044ec5e7/202-carol-t-square-1920-x-1920.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1e64f5f7-c779-46f6-b4d1-a509ca460027\" height=\"200\" width=\"100%\" title=\"202: Carol Timmons on Gaslighting, Remorse and Learning Your Apology Language\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"MFT Carol Timmons (a Season 1 favorite) joins us again to walk through the 5 languages of apology, true remorse vs gaslighting, and what agreeing to disagree can look like. Tangents included: what “running hot” actually means…
\n\nPractice: Learn your language of apology!"}