{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F15-minutes-with-star-lord.simplecast.com%2Fepisodes%2Ftim-mcnamara-2HZSNAPK","width":444,"version":"1.0","type":"rich","title":"Tim McNamara","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cd8b98d8-bab7-4f0a-b3d6-c32ddfc54ada/3e96cfb8-3cd8-47db-bd50-d0b23a1f0a1b/on-board.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8c881986-afc7-4929-8254-68b15e3ed582\" height=\"200\" width=\"100%\" title=\"Tim McNamara\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I really enjoyed this conversation. Tim is a Brown Belt out of NYC with a Judo and MMA background. He's a very intelligent person, and we talk about making the sport more exciting, different rule sets, training, competing, and upcoming events.\n\nCheck out the sponsors:\n \nLiberty Ammo: www.libertyammo.com\nHave a Shot of Freedom: www.haveashotoffreedom.com\nContractor Service: www.contractorservice.com"}