{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F1in5.simplecast.com%2Fepisodes%2Fmeet-sydney-martens-nmygmIuL","width":444,"version":"1.0","type":"rich","title":"Meet Sydney Martens","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b76b05d6-fd98-4eb1-aee5-b71c02e4a574/2e93c7f7-72c1-432b-8211-375d0dec36c9/1in5-final-new-ascend-2023-copy.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2b2cade1-8801-4feb-bb40-3058f0a1209a\" height=\"200\" width=\"100%\" title=\"Meet Sydney Martens\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200}