{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F1st-and-now.simplecast.com%2Fepisodes%2F2024-season-premiere-with-ryan-rigmaiden-_Xz_kA0x","width":444,"version":"1.0","type":"rich","title":"2024 Season Premiere With Ryan Rigmaiden","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b4fbbf66-ff52-4840-9d1c-8e321b1204ef/4b02fe1a-35d3-4983-b7ab-bf7556de1afd/1standnow-mobileheader-640x450.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b51e8a9f-89d3-41af-be77-ce49511117d9\" height=\"200\" width=\"100%\" title=\"2024 Season Premiere With Ryan Rigmaiden\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Matt and Nik are back with our opening episode of 2024 as we recap a busy week of key Lions signings and also chat with assistant GM Ryan Rigmaiden on the talent evaluation process. The fellas also look ahead to the NFL Divisional Playoffs and talk television and football overtime rules in our 'Go For It Or Punt' segment.\n\n0:00- Intro\n\n4:06- Lions player news and signings\n\n21:58- Ryan Rigmaiden, Lions assistant GM\n\n40:53- Go For It Or Punt\n\n50:22- General Sports Talk"}