{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F1st-and-now.simplecast.com%2Fepisodes%2Ftraining-camp-preview-farhan-lalji-interview-YL1pcJ_8","width":444,"version":"1.0","type":"rich","title":"Training Camp Preview + Farhan Lalji Interview","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b4fbbf66-ff52-4840-9d1c-8e321b1204ef/4b02fe1a-35d3-4983-b7ab-bf7556de1afd/1standnow-mobileheader-640x450.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/949a81fe-96e4-44b7-b6fc-7ac8f115cdc8\" height=\"200\" width=\"100%\" title=\"Training Camp Preview + Farhan Lalji Interview\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It’s camp week at last! Matt & Nik are back to take a look at some of the more exciting position battles to look forward to in Kamloops. TSN’s Farhan Lalji stops by to give his takes on how the Lions look heading into a season with high expectations and also weighs in on the new CFL playoff format coming in for 2027. The boys also scroll through the Summer Series and Friday Night Lions game themes for our big return to downtown Vancouver. Plus, the usual fun trivia and ‘Go For It Or Punt’ segments!\n\nTIMESTAMPS: ⁣ \n0:00 - intro\n3:36 - BC Lions game themes\n15:05 - Training camp preview\n28:00 - Farhan Lalji interview\n45:10 - Kowalski's trivia\n49:17 - Go for it or Punt"}