{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F2rich2miss.simplecast.com%2Fepisodes%2Fare-you-sleeping-kvX34uet","width":444,"version":"1.0","type":"rich","title":"Are You Sleeping?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2c65f7a6-cd28-47a2-b862-0c91ae4649d8/fd1f1a1f-63c2-420b-8ec2-70f96eda2dee/2-rich-2-miss-podcast-02-3kwide.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1dc6b5c9-ea7b-4f11-95a3-5cf64bcaba84\" height=\"200\" width=\"100%\" title=\"Are You Sleeping?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today's episode is discussing sleep deprivation and why it's so important for those of us that are out here going hard and getting it in on a day to day basis takes the time to still get the proper rest that our body needs. "}