{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F3-dope-wives.simplecast.com%2Fepisodes%2Ffit-in-40-days-w-london-spivey-E2t0xv3V","width":444,"version":"1.0","type":"rich","title":"Fit in 40 Days w/ London Spivey","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4fee577b-9288-4b2e-aaf4-2a99d12d1d3a/255dd785-2fc3-4218-829f-7a51093f18fe/lakendraa-01-5.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/074dd086-a509-48c8-b3c5-a98671faf001\" height=\"200\" width=\"100%\" title=\"Fit in 40 Days w/ London Spivey\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join us as we speak with London Spivey a fitness guru who has been in the industry since 2001. She is passionate about teaching the truth about nutrition and what it truly takes to live a balanced and healthy life. With this  experienced Certified Personal Trainer, God's guidance and using her own challenges with eating disorders as inspiration, She developed the Fit In 40 Days program!"}