{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F30-going-on-13.simplecast.com%2Fepisodes%2Fepisode-37-blue-crush-QDjnWjOR","width":444,"version":"1.0","type":"rich","title":"Blue Crush","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/158e0048-da3a-40ff-9d16-a012f3de7bcd/edd25b92-57c8-47d2-8c7e-1509c48e5ec6/6fa9b514-bdc2-4357-8397-5cf6779fb2d1-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/aaae2b40-ae52-4c57-a9e5-be6437184d38\" height=\"200\" width=\"100%\" title=\"Blue Crush\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It's a cruel, cruel, cruel WINTER but allow us to bring some sunshine into this gloomy ass life!!! Grab your boogie board, grab your board shorts, grab your bucket hat and grab your best surf chick gal pals cause SURF'S UP BABY!!!"}