{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F40-weeks-to-forever.simplecast.com%2Fepisodes%2Fthe-mental-load-of-motherhood-WlJ31sNW","width":444,"version":"1.0","type":"rich","title":"The Mental Load of Motherhood","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/42585b26-e5df-4a3f-962f-53a037fc2105/f106cf00-1525-4763-888a-9338d25cee92/40weekstoforever.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Partners prepare for pregnancy, labour, and breastfeeding, but how do we prioritize the new baby while maintaining a healthy marriage? Parents often neglect their partners in favour of taking care of the baby, but that shouldn't be the case. Communication is vital if you want to maintain physical and emotional intimacy. \n\nIn this episode of 40 Weeks to Forever, Dr. Tracy Dagleish shares the importance of dealing with the mental load of parenthood with your partner. Listen as Dr. Tracy builds on her 15 years of experience as a couples therapist and shares practical tips for healthy communication with your partner. Remember: your partnership should still be a priority alongside the changes that come with the new baby. \n\nIf you want to discover how to enjoy the parenting experience while being the best partner, this episode is for you! \n\nHere are three reasons why you should listen to this episode: \n1) Learn about the importance of onboarding your partner in parenthood. \n2) Find out how to deal with resentment in your relationship through healthy and intentional communication. \n3) Discover practical tips to understand differences and effectively communicate your needs. "}