{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F5-things-in-15-minutes-bringing-good-vibes-to-dei.simplecast.com%2Fepisodes%2Fpresence-RKvv3Hkc","width":444,"version":"1.0","type":"rich","title":"Presence","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4354db34-a762-4045-bb2c-c8f0e94f7694/1723c101-98b4-42a7-87aa-f9a6f231d722/good_vibes_leadership_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f00653c4-2226-4d0c-af6e-1639f8396570\" height=\"200\" width=\"100%\" title=\"Presence\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I spent time this week in a musical improv class, and it was a masterclass in one thing: staying on the beat. In improv, if your mind wanders for even a second, you’re out of sync with the whole team. It made me think about a request my son made when he was little for my \"phone-free attention.\" That request stuck with me because giving someone our undivided focus is the most basic act of leadership we can offer. In this micro-lesson, I’m exploring why inclusion isn’t a grand gesture—it’s the radical, simple act of being fully present."}