{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2F50-women-over-50.simplecast.com%2Fepisodes%2Fover-50-and-eating-brownies-for-breakfast-tV0mLcOs","width":444,"version":"1.0","type":"rich","title":"Over 50 and Eating Brownies for Breakfast","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f7955cd9-ed38-4331-a3df-0e782cff1424/6d4973a4-ec0c-4c07-8bae-631a5a9f744f/50-women-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d12b1152-8c7f-4e84-8c51-525e0541d723\" height=\"200\" width=\"100%\" title=\"Over 50 and Eating Brownies for Breakfast\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Best selling author Lynne Bowman shares her wisdom about the post menopausal diet and how to fight that creeping weight gain. She also offers incredible insight about finding success after 50 on her own terms, pioneering working from her home, long before the rest of the world was forced to stay away from the office.  "}