{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fa-moment-with-joni.simplecast.com%2Fepisodes%2F24-hours-Rzp9BstJ","width":444,"version":"1.0","type":"rich","title":"24 Hours","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2af24afc-d9b7-40c3-a234-04f768925e89/4fdca450-afe4-437b-9435-f4e5aa7ca383/a-moment-with-joni-01-21-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/53779d0d-3831-4f5c-a290-9bf59e7d7eb3\" height=\"200\" width=\"100%\" title=\"24 Hours\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What will you do with your 24 hours, free of charge? Use your time wisely because once time is wasted, you can’t get it back."}