{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fa-taste-of-the-past.simplecast.com%2Fepisodes%2F444ed993-444ed993","width":444,"version":"1.0","type":"rich","title":"Episode 226: How Big is Your Plate? Redesigning How We Eat","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4b40af/4b40af7b-d2a7-4763-b0a8-1b9312e24d2d/51fb8400-2249-4271-bc84-b2810a14cb79/1454606848artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/51fb8400-2249-4271-bc84-b2810a14cb79\" height=\"200\" width=\"100%\" title=\"Episode 226: How Big is Your Plate? Redesigning How We Eat\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ever wondered how plate size affects waist size?  This week on A Taste of the Past, Linda Pelaccio is on the line with Brian Wansink, Professor and Director of the famed Cornell University Food and Brand Lab, where he is a leading expert in changing eating behavior – both on individual level and on a mass scale -- using principles of behavioral science. The author of Mindless Eating and Slim by Design as well as over 200 peer-reviewed journal articles, tune in as Brian relays how we can change the way we eat in a fun, painless, scalable, meet-people-where-they-are way."}