{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Faffirmantra-tea.simplecast.com%2Fepisodes%2Flet-go-and-let-flow-uekcNTVZ","width":444,"version":"1.0","type":"rich","title":"Let Go and Let Flow","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2a087874-c53d-4b51-84a0-851fe8ff7e9d/8a12a1b4-0462-4679-9fc9-1a1e48c674f5/amtcover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/19d4058c-ba5f-41dd-9cf5-c0c44f1f6f5e\" height=\"200\" width=\"100%\" title=\"Let Go and Let Flow\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We are focusing on letting go and releasing? Why is it one of the most difficult things to do and how can we allow ourselves the opportunity to grow by letting go."}