{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fafmpodcast.com%2Fepisodes%2F114-the-myth-of-moderation-N4DFbGVC","width":444,"version":"1.0","type":"rich","title":"114: The Myth of Moderation -  When Trying to Control Alcohol Keeps You Stuck ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/55e1e770-8c5b-4259-a7fb-12f68c361900/271c741c-812e-4147-b2d9-d4e8e22ef4bf/albumart-may2022.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f5451518-600a-42f3-b9a9-d1bdba385538\" height=\"200\" width=\"100%\" title=\"114: The Myth of Moderation -  When Trying to Control Alcohol Keeps You Stuck \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you ever told yourself you’ll only drink on weekends, only have one or two, only drink socially—or take another 30-day break and then try moderation again?"}