{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fagainst-the-tides-of-racism.simplecast.com%2Fepisodes%2Falice-lam-FzHbc44S","width":444,"version":"1.0","type":"rich","title":"Connect with Community and Build Allyship","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2be2896d-f17b-4daa-a2ea-93a3465619e0/27bc5086-5f7e-4271-94e0-11ed24ea27f0/alice-lam-podcast-art-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8305eec9-15ec-4efa-8904-1a9346cf4dbc\" height=\"200\" width=\"100%\" title=\"Connect with Community and Build Allyship\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Alice shares how her parents came to Canada from Vietnam as refugees and she was born here. She notes growing up in a predominantly white neighbourhood, she experienced racism such as when people made fun of her food. She states the importance of volunteerism to connect with community to build allyship. She encourages everyone to learn more about Chinatowns and talk to friends about diverse cultural groups."}