{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fagainst-the-tides-of-racism.simplecast.com%2Fepisodes%2Fcindy-au-_p2PaD28","width":444,"version":"1.0","type":"rich","title":"Look Within Yourself and Seek Community with Others","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2be2896d-f17b-4daa-a2ea-93a3465619e0/28f26fc9-31c6-461f-abf5-f042e8abbf9d/cindy-au-podcast-art-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a6710396-b53a-429e-be3e-6090543d3bdb\" height=\"200\" width=\"100%\" title=\"Look Within Yourself and Seek Community with Others\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Cindy shares how growing up, she did not feel she belonged in either the Chinese or Canadian culture. She discloses in high school, she realized the significance of being herself rather than seeking acceptance from the external. She notes the importance of getting to know your family, history, language, and culture. She voices the value of learning, unlearning, reflecting, and asking why. She suggests looking within yourself and seeking community with others in order to grow and make changes."}