{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fagainst-the-tides-of-racism.simplecast.com%2Fepisodes%2Fdr-melissa-jay-2yPonr2n","width":444,"version":"1.0","type":"rich","title":"Leaning into Discomfort","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2be2896d-f17b-4daa-a2ea-93a3465619e0/63ea933d-9c5b-42fc-bdc0-ec66f598f931/drjay-podcast-art-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9882b734-cbf6-4ccc-b02f-f02aa58d9ab3\" height=\"200\" width=\"100%\" title=\"Leaning into Discomfort\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Melissa talks about how she was raised by a single mom and how blood memory – intuition, whispers of the heart and soul - are dear to her learning. She notes that there is systemic racism and microaggressions faced by Indigenous Peoples. She voices the importance of reading the Truth and Reconciliation: 94 Calls to Action and taking each one to heart. She shares how leaning into discomfort can cultivate the most impactful learning."}