{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fagainst-the-tides-of-racism.simplecast.com%2Fepisodes%2Fmikaela-chia-VGDOY04O","width":444,"version":"1.0","type":"rich","title":"Permission to Rest","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2be2896d-f17b-4daa-a2ea-93a3465619e0/719b7f88-432b-482c-95e3-7cdcbfc9bc7d/mikaela-chia-episode-art-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9221e75a-02f5-420a-9263-6f48a0ee6b2c\" height=\"200\" width=\"100%\" title=\"Permission to Rest\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mikaela shares how she grew up in a predominantly white community in B.C. and experienced racism, such as people making fun of her lunch. She voices how stories can be healing. She notes that belonging is a space where she feels permission to land and rest. "}