{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Faha-moments-with-elliott-connie.simplecast.com%2Fepisodes%2Flet-go-of-the-weight-H__sJfj_","width":444,"version":"1.0","type":"rich","title":"Let Go of the Weight","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4516db23-62ab-4961-bd27-c2b21095c0fb/7acf2a97-0e0a-47a3-9439-c073c0f9afef/ahamomentswithelliottresized.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d9f6b1b1-5f96-40be-8e73-7482ae30447b\" height=\"200\" width=\"100%\" title=\"Let Go of the Weight\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As we begin to wrap our talk about mental-wellbeing, I would like to give you a reminder about a truth on how we could think about systemic trauma. "}