{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Faha-moments-with-elliott-connie.simplecast.com%2Fepisodes%2Fmental-health-check-in-DJ_nWQRA","width":444,"version":"1.0","type":"rich","title":"Mental Health Check In","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4516db23-62ab-4961-bd27-c2b21095c0fb/7acf2a97-0e0a-47a3-9439-c073c0f9afef/ahamomentswithelliottresized.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/59b3b9bd-8375-4d90-828b-5f3c8441ed19\" height=\"200\" width=\"100%\" title=\"Mental Health Check In\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today, I'd like to give you some healthy reminders about how you can identify how well your mental well-being is!"}