{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Faha-moments-with-elliott-connie.simplecast.com%2Fepisodes%2Fmindful-of-consumption-Yzq52vSs","width":444,"version":"1.0","type":"rich","title":"Mindful of Consumption","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4516db23-62ab-4961-bd27-c2b21095c0fb/7acf2a97-0e0a-47a3-9439-c073c0f9afef/ahamomentswithelliottresized.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5e06bc1e-0c5e-4850-bdbc-d01aa6dc9745\" height=\"200\" width=\"100%\" title=\"Mindful of Consumption\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We kick off today's topic about being mindful of what we consume!"}