{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Faha-moments-with-elliott-connie.simplecast.com%2Fepisodes%2Frituals-routines-dNbFLKHa","width":444,"version":"1.0","type":"rich","title":"Rituals & Routines","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4516db23-62ab-4961-bd27-c2b21095c0fb/7acf2a97-0e0a-47a3-9439-c073c0f9afef/ahamomentswithelliottresized.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5f3c417e-5f07-492b-bea3-3bc2a95f60a7\" height=\"200\" width=\"100%\" title=\"Rituals &amp; Routines\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Families that have routines and rituals tend to have a more balanced lifestyle. So what do these routines look like and how can you implement them into your family dynamic?"}