{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Falive-unboxed.simplecast.com%2Fepisodes%2Fyoure-not-stuck-youre-looping-TMr39aLh","width":444,"version":"1.0","type":"rich","title":"You're Not Stuck — You're Looping","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/96a10b54-3566-4ae1-87fd-fd8bff7bd182/852cbf6c-2af8-4763-804f-a605c99e442b/thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a0764088-dc38-4776-8fb2-1d61ccdb49b5\" height=\"200\" width=\"100%\" title=\"You&apos;re Not Stuck — You&apos;re Looping\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It doesn't feel like a trap. It feels productive, functional, successful — and somehow, quietly absent.\nIn this episode, we explore what happens when routine stops being chosen and starts just running — and how bringing consciousness back into repetition changes everything.\nNot a life overhaul. A perception shift."}