{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fall-guts-no-guns-podcast.simplecast.com%2Fepisodes%2Fofficers-staying-healthy-sfAE6Emb","width":444,"version":"1.0","type":"rich","title":"Officers Staying Healthy ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6006efa6-2794-405a-81e2-980132b8ea76/75f7eb6a-399c-41f7-9e6d-d65138acdf10/7b1708e5-1ed0-4c9c-801d-eb205653efd4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d70e39aa-cc52-4398-b8c6-8e5ab891b449\" height=\"200\" width=\"100%\" title=\"Officers Staying Healthy \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Every day Correctional Officers enter into the prison and don’t know if they are going to be mandated for overtime or make it back to their family. In this episode I will be discussing the importance of eating healthy and taking care of your body inside and out. I will also be giving you people you can reach out to that will help your journey become successful."}