{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fall-on-da-table.simplecast.com%2Fepisodes%2Festeem-of-1s-self-3vf-boxc-4mBJEywJ","width":444,"version":"1.0","type":"rich","title":"ESTEEM OF 1'S SELF","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3b88125d-15ac-406b-bb78-e4ffa61afff2/31001478-9994-45e1-b263-57d5936a7a67/self-esteem.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/02f6987c-f37b-4013-9841-bbdb3e326b04\" height=\"200\" width=\"100%\" title=\"ESTEEM OF 1&apos;S SELF\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"ON THIS EPISODE WE TALK ABOUT DIFFERENT THINGS THAT HAVE TO DO WITH YOUR #selfesteem\nhOW DO YOU CONTROL IT AND HOW DO YOU MAINTAIN IT"}