{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fall-things-relatable.simplecast.com%2Fepisodes%2F75-hard-ugZ0hF7l","width":444,"version":"1.0","type":"rich","title":"75 Hard","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7361c155-10f1-4c59-b33f-2f251cc81e2d/b225cce1-b3f4-44be-ae41-bed2e1944263/spiritual-20cupcake-20podcast-20coverart.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5830c910-6260-45bc-aec8-6a504af3bfa4\" height=\"200\" width=\"100%\" title=\"75 Hard\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Candace talks about how 75 hard played a huge role in transforming her mindset. After keeping small agreements to herself for 75 consecutive days, she now believes that she can accomplish any goal as long as she consistently shows up even when the conditions aren't perfect."}