{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fall-things-relatable.simplecast.com%2Fepisodes%2Fdeborah-gregson-9yeH545q","width":444,"version":"1.0","type":"rich","title":"Holding on to the vision:Deborah Gregson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7361c155-10f1-4c59-b33f-2f251cc81e2d/b225cce1-b3f4-44be-ae41-bed2e1944263/spiritual-20cupcake-20podcast-20coverart.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/81aaad5d-4c06-4a40-a05f-536b97e97013\" height=\"200\" width=\"100%\" title=\"Holding on to the vision:Deborah Gregson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Deborah talks about the mental space she was in after having 5 kids under the age of 6. She shares how she struggled with postpartum depression and during this time, how things got really dark and she even contemplated living. Deborah was constantly filled with anger and rage. She talks about how scary it was to reach out for help for the fear of losing her children. To add to that fear, the help that was offered was not an approach that she wanted to try. She talks about how her experience living through and treating her mental illness motivated her to go to school at 37. She shares her vision of what community service looks like and how she is working to create a compassionate approach within her own endeavours. "}