{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fall-things-relatable.simplecast.com%2Fepisodes%2Flindsay-yxzN8GOG","width":444,"version":"1.0","type":"rich","title":"Staying in recovery after an eating disorder: Lindsay Casas","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7361c155-10f1-4c59-b33f-2f251cc81e2d/b225cce1-b3f4-44be-ae41-bed2e1944263/spiritual-20cupcake-20podcast-20coverart.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/18463ef4-9324-4cbf-b33e-3a17c2d84fad\" height=\"200\" width=\"100%\" title=\"Staying in recovery after an eating disorder: Lindsay Casas\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Lindsay shares her journey on how she overcame her eating disorders and how she has stayed in recovery for so long. She shares some of the tools she uses to keep herself in recovery.  "}