{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fall-things-relatable.simplecast.com%2Fepisodes%2Fone-tiny-shift-cRxP7FoZ","width":444,"version":"1.0","type":"rich","title":"One tiny shift","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7361c155-10f1-4c59-b33f-2f251cc81e2d/b225cce1-b3f4-44be-ae41-bed2e1944263/spiritual-20cupcake-20podcast-20coverart.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f06f9856-970b-4cd6-b7aa-cd2f3a087a7c\" height=\"200\" width=\"100%\" title=\"One tiny shift\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"After repeatedly seeing a teenage boy sprinting for the bus every morning, Candace reflects on how leaving just one or two minutes earlier could completely change the energy of his day — and maybe ours too. This episode is a gentle reminder to look at the patterns, habits, and routines in our own lives and ask: what tiny adjustment could create more peace, ease, and joy?"}