{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fall-things-relatable.simplecast.com%2Fepisodes%2Fspread-those-wings-M1KbfrU1","width":444,"version":"1.0","type":"rich","title":"Spread those wings ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7361c155-10f1-4c59-b33f-2f251cc81e2d/b225cce1-b3f4-44be-ae41-bed2e1944263/spiritual-20cupcake-20podcast-20coverart.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d61ac49a-c2a8-4b8f-bf8a-7b2949516bcb\" height=\"200\" width=\"100%\" title=\"Spread those wings \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Candace talks about taking flight before you are 100% ready."}