{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fall-up-in-it.simplecast.com%2Fepisodes%2Frecovering-from-people-pleasing-U600wz4C","width":444,"version":"1.0","type":"rich","title":"recovering from people pleasing with Laura Guilliams","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b0022b25-24d9-41b8-a0ca-2a0e1588ad95/ef06af8c-9cee-47b3-b113-166778480a99/all-up-in-it.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/166b3ce4-a686-44e4-b883-2ce4b481bffa\" height=\"200\" width=\"100%\" title=\"recovering from people pleasing with Laura Guilliams\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Laura Guilliams and I have been knowing each other for a long while now, since we met in a tiny, quirky town in the Blue Ridge Mountains where we both once lived. In the years since, I’ve watched as she’s deepened her yoga practice, recently combining it with her long-standing victim advocacy work into a budding yoga therapy practice. Along the way, she and I have been doing some parallel work to let go of some deep and pernicious people-pleasing habits and she gave me a whole load more to think about in this conversation.\n\nAlso, she has chickens."}