{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fallaboutrelationships.simplecast.com%2Fepisodes%2Fhelp-i-need-to-vent-jq2Sgrm9","width":444,"version":"1.0","type":"rich","title":"Help, I Need to Vent","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b91cc1b6-1d02-4f89-8a12-0cb389340a5d/f83858c4-f13b-4a44-93e2-23599b374862/podcast-aar-thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bbf49277-1007-4c48-be14-f40e4e72d8c7\" height=\"200\" width=\"100%\" title=\"Help, I Need to Vent\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Turn your venting into a prepared conversation of verbal processing can bring renewed understanding. In many circumstances, habitual venting is a poor coping mechanism. It dives into negativity when you’re upset and is a poor way to treat your loved ones. We believe there is a wise way to release pressure through verbal processing."}