{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fallaboutrelationships.simplecast.com%2Fepisodes%2Fhow-do-i-help-things-change-TNJtO_h4","width":444,"version":"1.0","type":"rich","title":"How do I help things change?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b91cc1b6-1d02-4f89-8a12-0cb389340a5d/f83858c4-f13b-4a44-93e2-23599b374862/podcast-aar-thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3c6a3d2a-a828-4d99-9594-3649d3bef275\" height=\"200\" width=\"100%\" title=\"How do I help things change?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Will your current daily habits eventually take you to where you want to be? There are myths about consistency that make it feel like a sacrifice, but let’s focus on the rewards because consistency gives people around you reason to trust you. And that’s a great big invitation into an uncomplicated and enjoyable relationship."}