{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fallaboutrelationships.simplecast.com%2Fepisodes%2Floving-boundaries-bNu_N3Pv","width":444,"version":"1.0","type":"rich","title":"Loving boundaries","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b91cc1b6-1d02-4f89-8a12-0cb389340a5d/f83858c4-f13b-4a44-93e2-23599b374862/podcast-aar-thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ae4beae5-8ae2-4870-8c7b-01d4e17deb80\" height=\"200\" width=\"100%\" title=\"Loving boundaries\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Many people survive their lives feeling pressured and guilty within their relationships, all in the name of loyalty and self-sacrifice. In order to have great relationships, we need to learn how to establish healthy boundaries."}