{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Falloy-personal-training-business.simplecast.com%2Fepisodes%2F3-common-fitness-myths-Jo_W8GQi","width":444,"version":"1.0","type":"rich","title":"3 Common Fitness Myths","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2cb3d8c3-1252-4419-a35e-a06de0b194e1/74a7dd8b-42e9-4ef2-9722-7bcfb3507d14/alloy_lower_title_final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/00ba572c-b609-45a8-ab98-7667b17d377d\" height=\"200\" width=\"100%\" title=\"3 Common Fitness Myths\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Rick and Matt discuss 3 very common fitness myths. It's important in our field that we have deep knowledge about our service. Our customers expect us to be experts in health and fitness. We hope this helps! → Learn more at  → http://bit.ly/alloy_franchise"}