{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Falloy-personal-training-business.simplecast.com%2Fepisodes%2Fcovid-and-kettlebells-6Jj1oT_9","width":444,"version":"1.0","type":"rich","title":"COVID And Kettlebells","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2cb3d8c3-1252-4419-a35e-a06de0b194e1/74a7dd8b-42e9-4ef2-9722-7bcfb3507d14/alloy_lower_title_final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2039f8d6-0dc8-4c2c-b040-1c3d4690ef89\" height=\"200\" width=\"100%\" title=\"COVID And Kettlebells\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Matt and Rick discuss Alloy's progress in reopening the gyms as well as how kettlebells fit into your personal training model.   → Learn more at  → http://bit.ly/alloy_franchise\n"}