{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Falloy-personal-training-business.simplecast.com%2Fepisodes%2Fthe-gift-of-no-_YPPMdGC","width":444,"version":"1.0","type":"rich","title":"The Gift Of No","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2cb3d8c3-1252-4419-a35e-a06de0b194e1/74a7dd8b-42e9-4ef2-9722-7bcfb3507d14/alloy_lower_title_final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d202f049-926f-47ad-85f9-d64d6ddd335f\" height=\"200\" width=\"100%\" title=\"The Gift Of No\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Why and how to change your views on the word \"No.\" Every no is a chance to develop skills and resolve that will serve you better in the future. You quite literally can't be successful without failure. Listen in for some great examples. → Learn more at  → http://bit.ly/alloy_franchise"}