{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Famps1.simplecast.com%2Fepisodes%2Fherniated-disc-healing-can-you-skip-surgery-ov7zlwe3","width":444,"version":"1.0","type":"rich","title":"Herniated Disc Healing - Can You Skip Surgery?","provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fd7140bc-51ae-4f51-b71c-72b5c82dae61\" height=\"200\" width=\"100%\" title=\"Herniated Disc Healing - Can You Skip Surgery?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"https://hessorthopedics.com/location/orthopedic-surgeon-hackensack-new-jersey/Told you need spine surgery? Your body might have other plans. Discover how herniated disc material can actually shrink and get reabsorbed on its own - and why non-surgical care is often the first step."}