{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fancientwisdommodernhealth.com%2Fepisodes%2F27-ignite-your-fire-n1MwkbL8","width":444,"version":"1.0","type":"rich","title":"#27 Ignite Your Fire","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6a79435-8cda-4176-89af-3bba5a44d42f/1ccaf5c6-8c77-4aa5-ad18-7bbf3caa1fd5/podcasticonapproved.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/01b41c36-30c2-4c8b-9f76-895ee147cd5a\" height=\"200\" width=\"100%\" title=\"#27 Ignite Your Fire\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I never had Sylvester Stallone's problem. I have always loved working out. I woke up filled with excitement about all the amazing things my teachers had shared with me and gratitude, and wonder, that I had been able to learn them. Learn how to use Discipline, Motivation, and Inspiration to keep progressing towards your goals no matter what challenges the world decides to test you with. In this episode we talk about how to keep training and progressing despite being stuck in a small space. Sifu Jensen also relates a story about training in Beijing in 1994, 1995, and 1996 with outstanding Ba Gua Zhang master, Zhang Hua Sen, and the measures we took for a training location to meet our goals."}