{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fancientwisdommodernhealth.com%2Fepisodes%2F34-what-do-you-when-you-do-ba-gua-zhang-VWqlqjyC","width":444,"version":"1.0","type":"rich","title":"#34 What Do You Do When You Do Ba Gua Zhang?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6a79435-8cda-4176-89af-3bba5a44d42f/1ccaf5c6-8c77-4aa5-ad18-7bbf3caa1fd5/podcasticonapproved.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/053f7e38-21ff-435f-a91b-27559e7e794a\" height=\"200\" width=\"100%\" title=\"#34 What Do You Do When You Do Ba Gua Zhang?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode we answer the question \"What do you do, when you do Ba Gua Zhang? Here I discuss what it means to study a martial art such as Ba Gua Zhang and how it differs from other martial arts. We also take a deep look at the components of different levels of training and how you progress through them."}