{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fancientwisdommodernhealth.com%2Fepisodes%2F4-what-is-qi-or-chi-part-1-Ipb4X1Sr","width":444,"version":"1.0","type":"rich","title":"#4. What is Qi or Chi? Part 1","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6a79435-8cda-4176-89af-3bba5a44d42f/1ccaf5c6-8c77-4aa5-ad18-7bbf3caa1fd5/podcasticonapproved.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/00d0f135-aae5-4577-8c42-c0b386baa384\" height=\"200\" width=\"100%\" title=\"#4. What is Qi or Chi? Part 1\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this podcast episode I explain what Qi or Chi is. Qi is an exceptionally difficult term to translate and when you finish listening to this episode you will understand why. In this first part I approach Qi more from a philosophical point of view and then in part two I will discuss the medical uses of the term Qi in more detail and tie all of this into practical advice for cultivating your Qi. \n\n氣 = Qi or Chi\n气 = Vapor, or Steam\n米 = Rice\n\nSign up for our exclusive free newsletter, dive into the world of classical martial arts of Tai Chi, Northern Shaolin, Xing Yi, and energy skills of Qi Gong! For free lessons, articles, beautiful photos and videos, in addition, updates about projects and community https://10000victories.com/#Newsletter-Sign-Up \nLearn Online https://10000victoriesonline.com/ \nKung Fu and Tai Chi in person classes https://10000victories.com/in-person-training/\npractice@10000Victories.com"}