{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fancientwisdommodernhealth.com%2Fepisodes%2F8-what-is-qi-gong-__nga7pV","width":444,"version":"1.0","type":"rich","title":"#8 What is Qi Gong? ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c6a79435-8cda-4176-89af-3bba5a44d42f/1ccaf5c6-8c77-4aa5-ad18-7bbf3caa1fd5/podcasticonapproved.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/38ad1c09-03e9-4dd4-88db-98242cdcce32\" height=\"200\" width=\"100%\" title=\"#8 What is Qi Gong? \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I discuss \"What is Qigong?\". Qigong is a broad subject in China with hundreds of different methods and practices. Here, I share my experience gained over 40 + of practice of a variety of methods. Qigong practice has been incredibly beneficial for my personal healing after breaking my pelvis in five places and suffering a severe whiplash. Qigong is also an important part of almost every system of classical Chinese martial arts. Here I provide a map to sort through the different types of Qigong, and simplify and explain the important goals of Qigong.\nSign up for our free Newsletter, get informative articles, professional videos, podcasts, and lots of great exclusive photos about Classical Martial Arts on Tai Chi, Northern Shaolin, Xing Yi, and energy skills of Qi Gong that we do! \n\nNewsletter sign up here https://10000victories.com/#Newsletter-Sign-Up\nIn person classes and general info: www.10000victories.com\nTrain online: https://10000victoriesonline.com/\nQuestions: Practice@10000Victories.com\nTel: 415-455-9467"}