{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fandreaeppolito.simplecast.com%2Fepisodes%2Fs4-e5-10-down-how-are-you-doing-kiEc4dU4","width":444,"version":"1.0","type":"rich","title":"S4 E5 10% Down...How are you doing?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ba60ec/ba60ec7d-05c8-41b1-86f6-06acccdac4d4/769656c0-1314-485f-b622-5e7cc77dc4be/img-0478.JPG","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/769656c0-1314-485f-b622-5e7cc77dc4be\" height=\"200\" width=\"100%\" title=\"S4 E5 10% Down...How are you doing?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We are 10% through with 2021, and I wanted to check in and see how you were doing. Every year we make resolutions on January 1, and within weeks we forget about them. What are you doing to crush your goals this year?"}