{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fangry-feet.simplecast.com%2Fepisodes%2Fto-run-or-not-to-run-angry-feet-mOxHiTkz","width":444,"version":"1.0","type":"rich","title":"To Run or Not to Run - Angry Feet ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9b9eca2a-fa8b-429e-a81b-c92d28352e00/6f1ceb27-640a-43f4-884f-f5755f95fa15/2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b2aa7942-7629-4d85-973a-636a7bbf25a2\" height=\"200\" width=\"100%\" title=\"To Run or Not to Run - Angry Feet \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Angry Feet Podcast– Episode Highlights:In this episode, Chad dives into some essential topics for every runner:\n\nTo Run or Not to Run– How to manage rest days without losing momentum\nBalancing Nutrition– Fueling your runs without overcomplicating your meals\nWhat’s on My Playlist– The tracks that keep me moving\nBuying New Running Shoes– Tips for choosing the right pair for your stride (The Ron Swanson Effect)\n\nTune in for practical tips, personal insights, and a dose of running motivation!"}