{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Farinna-weisman.simplecast.com%2Fepisodes%2Fguided-forgiveness-meditation-03-24-25-L325mJUZ","width":444,"version":"1.0","type":"rich","title":"Guided Forgiveness Meditation (03-24-25)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/86814736-ca16-4205-82c3-2e3ac369a39e/84b36d8d-dc0e-4206-bbf4-3d899ecd12df/arinna-weisman-lotus-sisters-guiding-teacher.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ef91767d-eb66-4836-ac3e-62ae6984be6b\" height=\"200\" width=\"100%\" title=\"Guided Forgiveness Meditation (03-24-25)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Lotus Insight Sangha: Returning to Our True Refuge, 5-day hybrid retreat at Camp Samish, Bow, Washington, with Arinna Weisman and Ian Challis, March 2025\n\nGuided forgiveness meditation led by Arinna Weisman:\n\n\"Like loving-kindness, [forgiveness] doesn't insist on total absolution or absolute forgiveness, but is a journey held in our intention to free ourselves of the constrictions and the contraction of living in that small space of self-judgment\"\n\nThis recording is also available as a video on Arinna's YouTube channel: https://www.youtube.com/watch?v=wCEe_hy2aak"}